More Spots Added! -Taylored Pickleball Academy Returns!
April 4 - 6, 2025
You are in luck! Due to demand, TPA has added more spots! We are excited to welcome back Cam Taylor and his team for new camp-style clinics
.
Sign up ASAP!
🏆 Upcoming Tournaments
These tournaments are designed to get you playing competitive games at your skill level, help build your DUPR rating, have fun, and meet new players! We rotate through divisions and skill levels each month—keep an eye out for the ones that fit you and sign up!
March 22, 2025
Mixed 3.9-4.4 (Any Age) – 2 PM Swish Join Code: 5nvn
March 29, 2025
Women's 3.75 - 4.4 (Any Age) – 2 PM Swish Join Code: 9mPt
Men's 3.75 - 4.4 (Any Age) – 6 PM Swish Join Code: PChM
📢 Facility Reminders
Door Etiquette
Please do not bang on the door when you arrive. If you invite non-members for a court booking, meet them at the door and have them call or text you when they arrive. It is disruptive for other members to hear banging and be expected to let others in.
Additionally, never prop open the door. This is a security risk. Even if it seems convenient, it sets a precedent that others may follow.
Parking Reminder
Please do not park directly in front of the door at either location. It is a fire hazard. Leave a clear walkway for access to the facility. Thank you for helping keep our facilities safe!
🌟 New Leagues Open for Registration
Bedford:
Mixed League 3.0+ - Sundays, 3PM - 5PM
Men’s 3.0++ Ladder League - Sundays, 5PM - 7PM
Women’s 3.0-3.5 League - Thursdays, 4PM - 6PM
Dartmouth:
Women’s 3.0+ League - Mondays, 5PM - 7PM
To ensure league scores are correctly added to DUPR, ALL substitutes must now be Cross Court members.
2-Hour Intro to Pickleball Sessions
Pickleball is easy to learn, but a proper intro lesson with a trained coach can help you improve faster!
Bedford:
Mondays, 7PM - 9PM📍 Register Here!
Dartmouth:
Thursdays, 7PM - 9PM📍 Register Here!
Weekly Skills & Drills, Youth Drop-ins, and Drop-in Schedule
Bedford:
Skills & Drills:
Tuesdays, 5PM - 6PM
Youth Drop-in:
Tuesdays, 6PM - 7PM
Drop-ins:
Tuesdays, 7PM - 9PM (3.0 to 3.5)
Wednesdays, 6PM - 8PM (Novice)
Thursdays, 10AM - 12PM (3.0 to 3.5)
Saturdays, 10AM - 12PM (3.0 to 3.5)
Dartmouth:
Skills & Drills:
Wednesdays, 9AM - 10AM
Thursdays, 5PM - 6PM
Youth Drop-in:
Thursdays, 6PM - 7PM
Drop-ins:
Mondays, 9AM - 11AM (3.0+)
Saturdays, 9AM - 11AM (3.0+)
Stay Fit and Injury-Free with Spring Physiotherapy
This Week's Tip: Supporting Knee Health for Pickleball Players
Your knees endure a lot during pickleball. Focus on gentle movements to build strength and support joint health:
Heel Slides: Lie on your back with one leg extended and the other bent. Slowly slide your heel toward your buttocks, then extend it back out. Repeat 15 times per leg.
Mini Squats: Hold onto a sturdy surface for support. Bend your knees slightly as if sitting down just a few inches. Straighten back up. Do 10-12 repetitions.
If knee pain or stiffness is affecting your game, consider the GLAD program at Spring Physiotherapy. Designed for individuals with knee or hip osteoarthritis, it’s a proven way to reduce pain and improve mobility. Call 902-453-1525 extension 2 or email admin@springphysio.ca to learn more or book your spot.
🏅 Join the Cross Court Players Club
Get rewarded for playing the sport you love!
☀️ Active Players Club (2+ times/month for 3 months)
✔ 10% Off Paddles with Free Shipping
✔ 5% Off Service Packages
🌟 Premium Players Club (2+ times/week for 3 months)
✔ 20% Off Paddles with Free Shipping
✔ 2 Hours of Free Table Tennis per Month
✔ 10% Off Service Packages
✔ 1 Free Skills & Drills Session per Month
See you on the courts!
-Steve & Deanna
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