CROSS COURT PICKLEBALL NEWSLETTER – OCTOBER 5, 2026
CONGRATULATIONS, NOVA SCOTIA OPEN PLAYERS!
What an incredible weekend of pickleball at the Nova Scotia Open!
We want to congratulate everyone from our Cross Court community who competed in the tournament. Whether you were playing your first event, chasing a podium finish or simply challenging yourself and enjoying the experience, we’re so proud of you!
The Nova Scotia Open is such an amazing event, and it was fantastic to see so many familiar faces from Cross Court out on the courts. Thank you for representing our community with such great sportsmanship, energy and enthusiasm.
We also want to congratulate all of the medalists and thank the organizers, volunteers, sponsors and everyone who helped make the weekend such a success. What a great way to kick off October!
OCTOBER LEAGUES ARE UNDERWAY!
Our October leagues are starting this week, and there are still opportunities to join in select divisions.
Whether you’re looking for competitive games, a chance to meet new players or a regular time to get on the court each week, leagues are a great way to stay active and continue improving your game.
BEDFORD
Rec/Novice Women’s League NR–2.5
Wednesdays, October 7 - October 28
4:00 PM - 6:00 PM
Women’s 2.6–3.2 Ladder League
Fridays, October 9 - October 30
3:00 PM - 5:00 PM
3.0–3.5 Mixed Doubles Team League
Fridays, October 9 - October 30
6:00 PM - 8:00 PM
Rec/Novice Mixed League 2.5–3.0
Saturdays, October 10 - October 31
4:00 PM - 6:00 PM
Separate Male & Female Registration
Women’s 3.0+ Ladder League
Tuesdays, October 13 - November 3
12:00 PM - 2:00 PM
Women’s 2.6–3.2 League (Non-Rated)
Mondays, October 19 - November 9
1:00 PM - 3:00 PM
DARTMOUTH
Mixed Team League 3.0–3.5
Mondays, October 12 - November 2
7:00 PM - 9:00 PM
Novice Women’s League NR to 2.5
Wednesdays, October 14 to November 4
5:00 PM to 7:00 PM
All leagues run for four weeks.
Registration is available through Mindbody. If you’re interested in joining a league, don’t wait too long, spots can fill quickly!
DROP IN THIS WEEK!
Looking for a flexible way to get on the court? Our drop-in sessions are a great option for players who can’t commit to a full league.
Come get some games in, meet other Cross Court players and add a little extra pickleball to your week.
BEDFORD
Tuesdays | 6:00 PM – Youth
Tuesdays | 7:00 PM – 3.0–3.5
Wednesdays | 6:00 PM – Rec/Novice
Thursdays | 10:00 AM – 3.0–3.5
Fridays | 1:00 PM – 3.0+
Saturdays | 10:00 AM – 3.0–3.5
Sundays | 5:00 PM – 3.0+
DARTMOUTH
Wednesdays | 5:00 PM – Any Gender Novice
Wednesdays | 7:00 PM – 3.0+ Any Gender
Thursdays | 7:00 PM – 3.0+
Saturdays | 9:00 AM – 3.0+
Please register through Mindbody before attending so we can keep numbers balanced and make sure everyone gets plenty of court time.
BRAND NEW TO PICKLEBALL? START HERE!
If you’ve been thinking about trying pickleball but aren’t sure where to begin, our Intro to Pickleball sessions are the perfect place to start.
These two-hour sessions are designed for complete beginners. We’ll cover scoring, rules, positioning and fundamental shots so you can leave feeling comfortable and ready to start playing.
No experience required. No paddle required. No Cross Court membership required.
BEDFORD
Mondays | 7:00 PM–9:00 PM
DARTMOUTH
Thursdays | 7:00 PM–9:00 PM | Bi-weekly
Know someone who keeps saying they want to try pickleball? Send them our way!
WANT TO IMPROVE YOUR GAME?
Skills & Drills sessions are a great way to slow things down, focus on the details and build confidence in your game.
These coached sessions cover consistency, shot selection, dinking, resets, positioning, strategy and other skills that will help you become a stronger, more confident player.
BEDFORD
Tuesdays | 5:00 PM
DARTMOUTH
Wednesdays | 9:00 AM
Register through Mindbody to reserve your spot.
LOOKING FOR MORE INDIVIDUAL ATTENTION?
Private and semi-private lessons are available for players who want to focus on specific areas of their game.
1 player | $60/hour
2 players | $40/hour each
3–4 players | $30/hour each
Whether you’re brand new to pickleball, working on a specific shot or looking for help with strategy, lessons can be tailored to your goals.
Email info@crosscourtpickleball.ca to arrange a lesson.
A QUICK REMINDER FOR LEAGUE SUBSTITUTES
If you’re unable to attend one week of your league, it is your responsibility to find a substitute.
Please make every effort to find someone who falls within the advertised rating range of your league. This is especially important on DUPR nights.
Players register for leagues expecting to play against others within a certain skill range. Bringing in a substitute who is significantly above or below that range can affect the quality of play and DUPR results.
If you need help finding someone, post in our Facebook group as early as possible. There are usually plenty of players looking for an opportunity to sub!
COURT ETIQUETTE: KEEP IT RESPECTFUL
We all want great games, and sometimes the little things make the biggest difference.
Please remember to call the score clearly before serving, return stray balls safely, avoid walking behind or through another court while a point is being played and give your partner the same encouragement you’d want from them.
We all have bad shots, bad games and bad days.
Pickleball is competitive, but it should still be fun. Be the person people look forward to sharing a court with.
TIP OF THE WEEK: PLAY THE NEXT BALL
One of the most important skills in pickleball is learning to reset quickly and focus on the next ball.
Made a mistake? Let it go.
Hit a great shot? Stay focused.
Lost a long rally? Take a breath and get ready for the next point.
The best players aren’t perfect. They simply recover quickly and stay present.
Focus on the ball in front of you, communicate with your partner and play one point at a time.
DID YOU KNOW?
The kitchen line isn’t just a place to stand, it’s where a huge percentage of pickleball points are won and lost.
Getting to the kitchen quickly is important, but getting there under control is even more important.
Instead of rushing forward after your third shot, move up when the ball allows you to. Sometimes that means stopping in transition, hitting a reset and then continuing forward.
The goal isn’t to get to the kitchen first. It’s to get there ready to play the next ball.
KEEP THE MOMENTUM GOING!
Thank you to everyone who represented Cross Court at the Nova Scotia Open this week end, and congratulations again to all of the players who competed!
Whether you’re joining a league, dropping in for a few games, taking your first Intro class, working on your skills or booking a court with friends, we’ll see you on the courts.
Don’t forget to follow us on Facebook!
Cross Court Pickleball
Bedford & Dartmouth
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